Welcome MCS & Milton Hurdlers!

....Training Docs..............

	Sprint Hurdles Photo Sequence
	Sprint Hurdling Technique
	Why Mental Training Is Important
	18 Realities of a Mentally Tough Athlete

....Workouts....................

	Early Season Ab Workout
	Mid Season Ab Workout

....Track Videos...............

	Coaches Relay 2007
	1996 Maine State 110 Hurdles

....Misc Downloads...........

	Track Markings & Hurdle Settings
	Hurdler Meeting & Directions TBA

....Links...........................

[ * PIAA Qualifying Standards * ]
[ * Post a message on the forum * ]
[ * Email Coach Kendall * ]

39 inches too high...? 

Ask Tyler, he is hurdling over 42'' hurdles this year.