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Tuesday, December 12, 2017  

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Track & Field

Welcome MCS & Milton Hurdlers!

....Training Docs..............
  Sprint Hurdles Photo Sequence 
  Sprint Hurdling Technique 
  Why Mental Training Is Important 
  18 Realities of a Mentally Tough Athlete 

....Workouts....................
  Early Season Ab Workout                
  Mid Season Ab Workout 

....Track Videos...............
  Coaches Relay 2007                         
  1996 Maine State 110 Hurdles 

....Misc Downloads...........
  Track Markings & Hurdle Settings         
  Hurdler Meeting & Directions TBA

....Links...........................

[ * PIAA Qualifying Standards * ]
[ * Post a message on the forum * ]
[ * Email Coach Kendall * ]

 

39 inches too high...? 

Ask Tyler, he is hurdling over 42'' hurdles this year.

 




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